Healthful Eating

Selecting vegetables at the market, administered by the U.S. government, provides easy access to current, accurate food and nutrition information. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.

MyPlate offers personalized eating plans and interactive tools to help you plan and assess your food choices based on theĀ Dietary Guidelines for Americans. This site provides up-to-date information on important food safety issues and tips to healthful eating.

U.S. Department of Agriculture Nutrition Site

This newly redesigned site offers quality information from the Food and Nutritional Informational Center and interactive elements to help you decide and plan what to eat.